Intimacy and Relationships, Life Lessons, Sexuality

What Is an Intimate Adult Sexual Relationship?

Let's face it, we don't know what we don't know. If you were asked to create a delicious four course meal from scratch that would be enticing, balanced, and healthy for your dinner guest, where would you begin?

Life Lessons, Self-care

Hope for the Holidays

The holiday season can be a time for crazy extremes for many women. Everything around us telling us that we should be full of excitement and good cheer, but in truth we may be feeling very anxious and stressed. Let's face it, party planning, gift hunting, and wrangling family politics aren't always exciting ventures! You… Continue reading Hope for the Holidays