7 Pillars of Strong Relationships (video series, parts 4-6)

Knowing the seven pillars of strong, healthy relationships is important knowledge for anyone who wants to build, nurture, and solidify their personal and interpersonal relationships.

7 Pillars of Strong Relationships (video series, parts 1-3)

Knowing the seven pillars of strong, healthy relationships is important knowledge for anyone who wants to build, nurture, and solidify their personal and interpersonal relationships. These crucial components must be practiced by each individual for both their partner as well as for themselves -- because we are the one constant in every relationship we experience…

Your Most Important Relationship Ever

We will spend the rest of our lives with this "I" person and we deserve the best.

To Forgo the “O”

Sex without orgasm? You're jokin', right?

What Is an Intimate Adult Sexual Relationship?

Let's face it, we don't know what we don't know. If you were asked to create a delicious four course meal from scratch that would be enticing, balanced, and healthy for your dinner guest, where would you begin?

Sexual Humility vs. Humiliation and Sexual Shame

Sexual Shame as a byproduct of humiliation. 

7 Free Romantic Gestures for your Lover

Romancing your lover doesn't have to be fancy or expensive, just from the heart, to make its mark. Remember, it's the little things that matter the most. Check out some of my favorite gestures below for some simple and sweet romantic gestures to get your own creative juices flowing. Draw a heart in their favorite…

Secure Your Own Mask First

In the event of a decompression, an oxygen mask will automatically appear in front of you. ... If you are travelling with a child or someone who requires assistance, secure your mask first, and then assist the other person.  Ever wonder why we are asked to secure our own oxygen masks before assisting our children or companions?…

Who Took My “Perfect Relationships” Book?

People need people. It's as simple as that (or as complicated, as the case may be).

Dear Exhausted Mom,

As women, we are constantly conditioned by society, media, and even family and friends that our most transcendent goal is that of Nurturer.