Confessions of a Sex Educator, Intimacy and Relationships, Self-care, Sex and Religion, Sexuality

The Merry Month of May…sturbation

Traditional May Celebrations

Traditionally, the month of May marks the return of springtime in the Northern Hemisphere. The first day of May, also known as May Day, is still celebrated in many parts of the globe. The ancient Celts called May Day “Beltane”—the day halfway between spring and summer as the time of fecundity and growth.

Because of its pagan origins, over the centuries, the May Day celebrations were actually banned. But they kept reappearing and, over time, the spring dances and festivals associated with it became more accepted. The revelries were adopted by other cultures with less sexual tones so that now, even religious persons anticipate the month for various reasons.

May as International Masturbation Month

The first National Masturbation Day was observed May 14, 1995, after a sex-positive retailer declared the day in honor of Surgeon General Joycelyn Elders, who suggested that masturbation be added as part of the sex education curriculum in the United States. If only our young people were so fortunate! Anyhooo…. The prominent day was soon adopted by other Western countries and is now so popular a concept that May is celebrated as International Masturbation Month.

Fact vs Fiction about Masturbation

For the record, masturbation is totally natural — and yes, it is normal to masturbate, whether you’re sexually active in a relationship or not. There are tons of myths meant to scare you into thinking masturbation is wrong or bad. They’re actually scare-tactics left over from a bygone era. If you haven’t seen my video which dispels common masturbation myths, you may watch it here.

If you’re uncomfortable with the idea of masturbation, especially for religious reasons, you may find some helpful information here. If you’re unsure about finding your pleasure zones for masturbation, be sure to check out my article on Searching for Your Buried Pleasure here. Not only is masturbation completely natural, masturbation even has these potential health benefits:

  • releases sexual tension
  • relieves muscle tension
  • eases headaches
  • relieves menstrual cramps
  • reduces stress and anxiety
  • helps you sleep better
  • improves your self-esteem and body image
  • helps treat various sexual problems
  • strengthens the muscle tone in your pelvic floor (which supports your bladder, uterus, and anal area)

Masturbation, whether solo or with your partner (mutual masturbation), can also significantly improve your love life. It allows you to both be vulnerable with one another in a loving way, which always improves communication with a trusted loved one. Learning your pleasure points and those of your lover is also a terrific way to communicate intimately with your lover and help you both bring more pleasure to one another during lovemaking.

You Have a Right to Enjoy Your Body and Your Sexuality

Our bodies and our sexuality are both God-given gifts. May is a time to celebrate both fertility and growth; as you can imagine, this time of year is great for getting in touch with your body (literally), your sexuality, and your lover! If you’re having trouble in any of these areas, now may be the perfect time to reach out and schedule a session with me.

Enjoy the Merry Month of May!

 

 

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